children expressing big feelings
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35 minute audio | video
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24 page PDF
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Self-reflections
So that you can really make this your own.
The history of beliefs about children’s tears and tantrums:
The wider cultural perspective about feelings:
Tears and tantrums from an Aware Parenting perspective;
When tears and tantrums are most likely to happen, and why;
What we need to be able to listen to our child’s tears and tantrums with loving presence;
The difference listening to big feelings makes in the short term;
The difference listening to big feelings makes in the long term.
I am the mother of a daughter born in 2002 and a son born in 2006, and I have learnt so much from being their mother.
I also have a more than 30 year background in developmental psychology, psychospiritual psychotherapy and conscious parenting.
I have a Ph.D. on postnatal depression and the mother-infant relationship from Cambridge University and was a Post-Doctoral Fellow at Exeter University, studying the capacities of babies.
I also trained and worked as a Psychosynthesis Psychotherapist, and a HypnoBirthing and Calm birth practitioner, as well as several other methodologies.
I came across Aware Parenting when I was pregnant with my daughter in 2001 and it resonated with all that I had learnt in my academic and therapeutic research, training and experience, and it had this extra piece of information that I’d never come across before - the fact that babies and children can heal from stress and trauma from birth onwards.
I’ve been an Aware Parenting Instructor since 2005 and am also a Level Two Aware Parenting Instructor.
After years of one to one sessions and in-person workshops, I started creating online courses in 2014, and have made many Aware Parenting offerings.
I am still as passionate about Aware Parenting as I was in 2001.
I see the power if has to not only transform the parent-child relationship, but also to deeply support a child’s long-term emotional wellbeing as well as their day to day emotional state and behaviour.
I am incredibly grateful to Aletha Solter, Ph.D., founder of The Aware Parenting Institute for creating this life-changing and world-changing work.
in ways that help their long-term emotional wellbeing!