A step-by-step guide to get free from guilt forever.

Guilt is a cultural construct:

• You weren't born with it.
• You learnt it.
• You can get free from it.
• Life is more wonderful without it.

You don't actually need to keep feeling guilty.

It doesn't actually help anyone.

It certainly doesn't help you do what you want to do, or be who you want to be.

In fact, when you feel guilty, you're less likely to be able to live in alignment with your dreams and values.

Why I created this course

I used to feel either guilt or shame a lot of the time.

It was really painful, especially in my early days as a mother.

I discovered that when I was feeling guilty, I was even less able to be present with my daughter.

I was learning from Nonviolent Communication about how guilt is created.

As I learnt more about the cause of guilt, I decided I was going to get free from it.

And I did.

It's been many years now since I've felt guilt, and my life is so much more enjoyable as a result.

And unlike what most of us have been told about being free from guilt, I actually have much more to contribute.

I'm so passionate about life without guilt, that I've been teaching it to many other people over more than a decade.

Here's what Lindsey said about the first version of this course, back in 2018:

Two years later, she wrote:

The real cause of guilt;

The two types of guilt;

How to stop coercing yourself, and how act from willingness instead;

How to stop punishing yourself, and how to change your behaviour from compassionate understanding instead.

This approach is based on The Marion Method, informed and inspired by Nonviolent Communication, Aware Parenting, The Field Project, and Psychosynthesis Psychotherapy.

We often have important reasons why we're not willing to get free from guilt. This course covers these too!

I'm here to support you get free from guilt, if you want to get free from it!

Big love,

Marion

xoxox